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Cake day: June 10th, 2023

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  • When my beagle was a baby she would stand in front of the couch, under the coffee table, stare at the couch, crouch, line up her shot, jump up and bang her head on the coffee table. She did this often enough to earn her the title Silly Bonks. Her full name is Princess Fancy Pants ‘Silly Bonks’ of House Cuddlepup.

    I also recently taught her to stand up on her hind legs and spin around. Sometimes she jumps up and spins so aggressively she falls over.

    She will run as hard and fast as she can on wet grass at the park and fall and just roll like three or four times, I’m not sure if shes slipping or doing it on purpose.

    She learned if she stands on the couch she can reach out and put her front paws on the doorknob to look out the window in the front door. She had a couple good tumbles before she figured out how to properly dismount that one.


  • My crockpot pretty much always has some chicken soup. Potatoes, carrots, mushrooms, bell pepper, zucchini, onion, celery, and chicken breast. I eat this a lot for lunch, especially at work in a to go container.

    I also eat a smoothie pretty much every day, which I call my fruit soup. Fresh apples and bananas, some frozen fruit usually berries mangoes or peaches, fresh greens either spinach or kale, honey, mushroom blend powder, beetroot powder, turmeric powder, vanilla or chocolate flavored protein powder, Greek style yogurt, and probiotic kefir. I make a blenderfull and fill three or four shaker bottles, they last as long as I dont skip days.

    I dont always eat breakfast but usually oatmeal with maple syrup and brown sugar or cold cereal. Sometimes just a banana or a muffin.

    Sandwiches, I always have bread and meat and cheese and mustard and mayo and almond butter and jelly. And lately frozen sausage patties, sometimes for breakfast sandwiches. Sometimes I just eat sandwich meat wrapped in cheese, unwiches.

    Sheperds pie casserole. I always have a box or two of instant potato flakes, some canned veggies, and frozen beef. Layer of potatoes, browned meat, canned veggies (I like corn green beans and saurkraut) and sometimes cheese, then another layer of potato, throw it in the oven. I buy plain potato flakes and season them myself. It’s all non perishable and quick, easy and hearty.

    This and a variety of burritos from the place near my work (when my boss is buying) is probably 90% of what I eat.