

Depression is so very hard. Its unbelievably hard. I spent most of my life depressed. 13 to 50. Not being depressed is weird. I don’t know who to live without it. I tried drugs, they made it worse. Suicidal tendencies made it hard to take drugs. My first break was laughing at a kids movie, it was a real laugh. I broke down and cried. It was the beginning of getting rid of depression. Maybe 10 years before I was out of it. Things slowly changed. Lines like, “it is what it is,” helped. I work on mindfulness. I avoid thinking about anything that has negative emotions. Really, I avoid thinking. Mostly, you need to change the way you think and behave. I am not the person I was. I act and do things differently. Be willing to change anything to get out of it. Fear of change kept me in it for a long time. Good luck. You are not alone. You might be able to become a survivor. Keep trying.
Right now, the open source community has so many different ways to communicate.
The problem is what is the goal, privacy or security.
All seem to have benefits and problems.
I use conversations and delta chat. I don’t know what is best. But it is better that anything that is owned by big corps.