There is, I think, a few things that contribute here.
- The US has a very stupid “bigger is better” mentality. So if you go out you expect a large portion because that translates to better (and more value). This is of course not true, but culturally it’s very embedded.
- almost everyone I know takes home some portion of their meal from a restaurant. So that single portion is really two, or maybe three.
- IME people don’t usually have giant portions at home, they sometimes do of course, but things tend to be more sane for home cooked meals for your family. They also tend to be a lot more balanced, with more veg and grain.
- what you see on TV is often sensationalized, and not fully indicative of normal here.




There are two things in my house I don’t “play” with: internet connectivity and core home functions (lights, locks, garage doors, etc). That doesn’t mean I don’t self host anything or then, but I always start from a mindset of “must work”.
I run HA on a Yellow (functionally an RPi 5 with radios and storage interface built in). My lights are either Hue running as plain Zigbee devices, or Zigbee switches. I don’t necessarily want more customization with home automation, I want stable, extensible, and easy to use day today. HA checks all those boxes easily. I’ve not done much looking into OpenHAB, but I would caution against going with something for home automation just because it’s more customizable. Sure, it’s great to have an automation routine that turns on your lights when you get home, it’s less great to have an integration that misbehaves and now you cannot turn off a light, or lock your door, or turn down the volume on your music, etc. Be sure to know what you want to accomplish before you buy devices, build automations, and always build things with a manual backup operation option.