• 0 Posts
  • 3 Comments
Joined 1 year ago
cake
Cake day: January 10th, 2024

help-circle

  • Eggs, cheese (mostly cottage), beans, greek yogurt (store bought or homemade), tomatoes, garlic, olive oil, sardines and whatever veggies and fruits are on sale. Same for meat, poultry or fish except the inside organs. For carbs I use corn tortillas and quinoa sparingly because I have to watch glycemic index. For snacks I like popcorn, hummus, pita chips. These are also limited.