Si vis pacem, para bellum

This is misinformation.

Forrest also considered heart-rending testimony from two parents of Silk Road customers who died after consuming drugs. Prior to sentencing, the defense submitted a report from a forensic pathologist who detailed the lack of evidence to support the contention that drugs purchased on Silk Road caused those deaths or four others cited by the government. But Forrest deemed those incidents relevant because she concluded, based on “a preponderance of the evidence,” that “the deaths, in some way, [were] related to Silk Road.”

https://reason.com/2025/01/20/why-trump-should-keep-his-promise-to-free-silk-road-founder-ross-ulbricht/

Edit:

Page 33 off the appeal shows what breakfastmtn said to be accurate. https://web.archive.org/web/20221213001237if_/https://pdfserver.amlaw.com/nlj/ULBRICHT-ca2-20170531.pdf

Thank you for following up with that

I’m not quite sure what kind of videos you want specifically, but I would recommend stronglifts 5x5 for beginner strength and couch to 5k for a beginner cardio program

https://docs.google.com/spreadsheets/d/176SslDa6fsqgEDqRqYUY9c_E44rj8PRGutx0h2QnYag/edit?pli=1&gid=1882090637#gid=1882090637 Stronglifts 5x5 program

https://c25k.com/c25k_plan/ Couch to 5k plan

If you follow these programs for a few weeks, it should give you a great baseline to build from. If you have a new years resolution to get into shape, following these will smash that goal (Though you may want to choose to only follow one at a time and then transition to the other)