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Joined 2 months ago
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Cake day: January 1st, 2025

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  • Your coworkers are not your therapists. If they say “are you ok?” you’re not required to answer them truthfully. You can just say “I’m fine, thanks” and then ask how they are doing or whatever. Be careful what you say to others in the workplace. It can be used against you. Your coworkers are not your friends. (Generally speaking. It can happen, of course. But you should still remain professional at work.) Some can actively be looking for any excuse to screw you over so they can get ahead in their job.

    As for “think before you speak” I think of that as “think about what your response will be before saying it.” You don’t have to think while speaking. That shit can trip you up big time. Think of conversation as a round of tennis or ping pong. It’s just a back and forth.

    And yes, in the workplace it’s a good idea to keep a lot of shit to yourself. Remember that they have their own stuff to deal with. Often people are just being polite when they ask you what’s wrong or whatever. They might just be catching bad vibes and are wanting to know it’s going to affect them. Or they’re drama llamas and want to soak it up or, again have ammo to use against you later.

    You can be yourself at the workplace without spilling your guts out or making yourself vulnerable to everyone. You’ve already shared your solution: Often you should keep things to yourself and just talk about work-related things. Leave any political opinions at the door. Keep social interactions as shallow as possible if it’s not work related. Social stuff like food, the weather, what you saw on Netflix, etc. Shallow stuff that doesn’t offend anyone or expose your belly to them, etc.

    Welcome to the adult working life of walking on eggshells. It is indeed taxing.