Been drinking exclusively (give or take) no-sugar caffeinated sodas since a child. Not obese or diabetic. Mid-thirties now. How bad is this?
Been drinking exclusively (give or take) no-sugar caffeinated sodas since a child. Not obese or diabetic. Mid-thirties now. How bad is this?
You can abuse your body a hell of a lot up to that age without too many issues. Those issues will start hitting home within the next decade or so though. Make a change for the better while you can.