I have always had a good posture but due to some changes in life I use my body differently at many tines a day and I belive this will change my posture if I do not do regular excersice (my lower back feels tired nowdays)

What advices do you have?

  • SnailMagnitude@mander.xyzEnglish
    2·
    2 days ago

    Thanks,

    I noticed earlier today, fat fingers I think, and switched it back. I imagine I will now exist as a kinda cyborg on the fediverse for a bit.