For me, it’s an electric toothbrush. It doesn’t matter if you go with Sonicare or Oral-B, once you start using an electric toothbrush, regular toothbrushes don’t ever feel like they clean your teeth properly. The smooth plaque-free top layer of your teeth that you can feel after using an electric toothbrush can’t be replicated with a regular toothbrush.
For me, the primary benefit is that it’s NOT my smartphone. Music is a separate, intentional thing, divorced from the pocket distraction machine. YMMV.