I’m half joking. But as a 30-something who used to be very active, I recognize I’m over the hill and my joints sound like pop rocks
I’m half joking. But as a 30-something who used to be very active, I recognize I’m over the hill and my joints sound like pop rocks
Nothing. It takes like five times longer for bruises and cuts to heal, but it’s not bad enough for me to change my behavior to avoid them.
Make sure your iron levels are ok, my wife has this issue and had super low iron after pregnancy, but she’s in her late 40s now and still dealing with it.
Good advice I can use! I’ll switch to a multivitamin that includes iron and see if that helps.