Yes, on occasion. It’s called Overtired/Overfatigue, and if it becomes a pattern it can lead to major health problems over time.
Whenever I experience it I find reading a book helps to make me tired again. Just be careful you don’t mess up your sleep schedule, it can take quite a while to readjust.
Yes, on occasion. It’s called Overtired/Overfatigue, and if it becomes a pattern it can lead to major health problems over time.
Whenever I experience it I find reading a book helps to make me tired again. Just be careful you don’t mess up your sleep schedule, it can take quite a while to readjust.
thank you!! i’ll try this