As someone in the US it’s so easy to see so many depressing issues from the ravages of capitalism, to war, imperialism, and genocide. How can one care about these issues and hope for change without allowing themselves to be affected mentally?

I’ve been considering this for the past week, connecting it with Buddhist compassion towards the world and a need for mindfulness. But it’s so easy to fall into emotionlessness.

I’ve also thought through the world has always had issues and though some are getting much worse some are getting better.

I have gone to counseling before but they just make it an individual problem when it’s the world.

Edit: doesn’t have to be US centric. Just I’m writing from that pov

  • LainTrain@lemmy.dbzer0.com
    1·
    18 days ago

    I have a personal petty war against the corposlop extortions in my life, I know it won’t stop them or bring about a revolution or smth, but at least I can be an example to others that they need us more than we need them and it makes me at least feel that I have some control, some things that I can take back from being corrupted.

    So far I have:

    • Stopped buying all fast fashion and buy far fewer clothes in general mostly off Etsy back in the day or indie online retailers
    • Cancelled my subscription to Netflix for me and my gf, replaced with Jellyfin
    • Cancelled Amazon Prime and stopped shopping at Amazon altogether alongside getting my friends off Wish, Temu etc.
    • Stopped using all food delivery and ride-sharing apps
    • Stopped eating fast food and at big chains
    • Moved most my grocery shopping to Co-Op
    • Eliminated all corporate and/or algorithm driven social media from my life (Insta, FB, Reddit, Discord, LinkedIn, YT (only via self-hosted proxies/ublock/sponsorblock/dearrow).
    • Stopped using corpo LLMs, using only my homebrew refine of Mistral 7B sometimes
    • Stopped using Chrome, cancelled Google one and my sub to GDrive
    • Almost stopped using Windows
    • Replaced almost all daily use software with FOSS alternatives
    • Almost entirely stopped buying any tech that isn’t used and/or refurbished and/or old/junkyard material

    Next steps are:

    • Replace ISP router with junkyard rescue gear with FOSS software, mite b getting some from work soon
    • Cancel Spotify as my last remaining subscription service (I have personal playlists I need to backup)
    • Get rid of Google accs and host my own email
    • Ascend past smartphones (already use only old flagships for less than a hundred bucks)

    I feel like it’s still all just in the consumption framework and highly individualistic, but it helps me cope, it’s an outlet for anger that has bettered me as a person in every way imaginable.

    • ReallyZen@lemmy.ml
      1·
      18 days ago

      This is an excellent list, that proves that as an individual there are things you can do to feel right about the world surrendering us. I’ll add, tho I’m pretty sure you are probably doing it already, that I don’t buy anything from Nestlé, Coca Cola, etc like you’re avoiding amazon. Not buying from megacorps goes hand-to-hand to not using meta/google/apple/microsoft services I think.