

Let me know where you’re misunderstanding it and I’ll do my best to help break it down!
Sex is binary because there are two sizes of gametes, large and small. Those two are the only options, and thus sex is a binary. In humans, sex is determined by chromosomes, but defined by gamete size. Variations in phenotype and genotype are variations within a sex.
You might be confused by the term “hermaphrodite”. It’s possible for some organisms to produce both gamete sizes! But sex is still a binary, because you’ll notice they produce both sizes. Some animals can even change sex during their lifetimes or have their sex determined by temperature while they develop 🤯 It’s true! But humans aren’t like that, we’re sexually dimorphic. Our bodies are organized around producing one or the other of two gamete sizes for our entire lives.
Now you might be wondering why we care about defining sex. Why bother? 🤔 The answer is because it’s the only defining trait that works across an enormous swath of the animal kingdom! Biology is hard and messy and it’s amazing we found such a handy distinction. Some organisms such as fungi have mating types instead of sex, but in anisogamous species we define sex by gamete size because it’s the only coherent definition.
I focused on those athletes because they’re the motivating factors behind this decision. DSD males and trans women both have the innate advantage of male puberty, which is why the IOC is making this move. To focus specifically on trans women, here’s one example out of many on why we have separate competitions for men and women (not a sympathetic article, but factual):
https://quillette.com/2025/10/30/the-scandal-of-ana-caldas-and-the-case-for-sex-screening-in-female-athletics/
The idea that biological males don’t have an athletic advantage over females is plainly, obviously wrong
That’s why the argument that trans women are only 0.X% of competitors doesn’t hold any water. They can still dominate a sport and deny medals to any cis women competing. This is now becoming an issue at the Olympic level which is why the IOC is addressing it, but people have tracked many more cases at sites like https://hecheated.org/. Whether or not you like the people behind that or similar sites, it’s more about the facts.